Connection is Priceless.
Areas of Practice
Our therapists offer a wide variety of services to help individuals, couples, and families through all of life’s challenges.
Topics
Specialties
ADHD
Anxiety
Behavioral Issues
Communities
LGBTQ Allied
Body Positivity
Open Relationships Non-Monogamy
Parenting
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Spirituality
Stress
Trauma and PTSD
Grief and Loss
Child or Adolescent
Coping Skills
Depression
Divorce
Family Conflict
Life Coaching
Life Transitions
Marital and Premarital
Couples Counseling
When couples focus on the things about their partner that they love and appreciate, they will see more of that. Counseling can help to foster a feeling of unity, and encourage self-compassion as a way to help develop more compassion for the partner as well. We often work to help the partners each realize that they can only change their response to their partner rather than actually change their partner. We emphasize trying to look for the positive intent in the action of the other partner when possible. its important to emphasize how each partner is responsible for their own choices to foster a feeling of unity, and encourage self-compassion as a way to help develop more compassion for the partner as well.
Early Childhood Mental Health
When working with young children, its important to provide a safe environment for them to develop skills for identifying, labeling, expressing, and managing big emotions in all their environments. Parents play the most important role and we work with them to identify their own specific triggers and feel empowered enough to address their triggers while teaching their children how to manage their own emotions.
Adolescent Mental Health
In older children and adolescents, we work with them to build self-esteem, develop frustration tolerance skills, effective communication skills, and process past and current stressors impacting their current situation. Parents do play an important role in this, and we teach them to model being the type of individual that they would like their child to be. We encourage parents to respond rather than react to their youth.
Individual Counseling
A new job, breakup, move, or sexuality? All of which can prove to be stressors on your life. We provide trauma sensitive care to our individual clients of all ages who have experienced or are experiencing major stressors or traumas in their lives. We help you find you!
We accept a variety of insurance providers; please contact us for further details.